Goat Biryani Cut (1kg) 
🥩 Jhatka Mutton Liver – Chunks (Per 100g) – Nutrition Value Chart
| Nutrient | Amount | Description |
|---|---|---|
| Calories | 135 kcal | Energy is provided for daily activities. |
| Protein | 20 g | Body muscles are built and repaired by protein. |
| Total Fat | 5 g | A small amount of fat is included for energy and brain health. |
| Saturated Fat | 1.8 g | A limited amount is recommended for heart health. |
| Cholesterol | 380 mg | A high amount is present; intake should be monitored. |
| Iron | 6.2 mg | Oxygen is carried through the blood with the help of iron. |
| Vitamin A | 16,800 IU | Eyesight and immunity are supported by Vitamin A. |
| Vitamin B12 | 70 mcg | Red blood cell production is helped by Vitamin B12. |
| Zinc | 3.5 mg | The immune system is strengthened by zinc. |
| Phosphorus | 300 mg | Strong bones and teeth are maintained by phosphorus. |
Mutton liver chunks are a tasty and healthy choice for anyone who enjoys meat. These chunks come from the liver of a young goat and offer rich flavor along with many nutrients. They cook quickly and blend well with spices, making them a favorite in many kitchens.
To begin with, mutton liver is packed with essential vitamins and minerals. It contains high levels of iron, which helps your body produce red blood cells. In addition, it provides vitamin A, which supports your eyesight and boosts your immune system. If you’re looking for a protein-rich food that adds nutrition to your meals, liver chunks are a great option.
Moreover, many people enjoy mutton liver for its soft texture and bold taste. You can cook it in several ways. For example, you can fry it with onions and green chilies for a spicy side dish. Or, you can add it to curry for a rich and hearty meal. No matter how you cook it, mutton liver delivers both flavor and health benefits.
Furthermore, choosing high-quality liver is important. Always buy fresh, clean pieces that come from healthy animals. Fresh liver should look moist and deep reddish-brown in color. It should not have a strong smell. When you store it in the fridge, use it within one or two days for the best taste and texture.
At our store, we offer freshly cleaned and cut mutton liver chunks. We ensure that each piece is trimmed and ready for cooking. So, you don’t need to worry about preparation. Just season it your way and enjoy a delicious dish in minutes.
In conclusion, mutton liver chunks are not only flavorful but also good for your health. They give your meals a strong, meaty taste while supporting your body with important nutrients. Whether you’re making a quick stir-fry or a traditional curry, these chunks bring out the best in every dish.
Try our fresh mutton liver chunks today and experience the difference in quality and taste. Order now for fast delivery and bring home a protein-packed ingredient that your whole family will love.
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